Yoga and Pilates
Yoga on the vine and align pilates
Moving your body is a wonderful way to detox and boost your mood. I am an instructor at Yoga on the Vine and Align Pilates. Book a group class or a private.
Restore · 2 Lessons
Detox · 3 Lessons
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.”
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MEET YOUR INSTRUCTOR
Dani Whiting
Certified Health Coach, Ayurveda Nutrition Coach, Yoga Instructor, and Pilates Instructor
Moving my body is critical if not mandatory every day. That doesn’t mean intense exercise, but rather just getting the blood flowing, letting our system naturally detox. I fell in love with Yoga and Pilates many years ago, and it has not only helped me stay in shape, but it has grounded me and given me so much freedom to be myself.